Place the salmon into the tray, skin-side down. Add the spice paste and stir through. Then add grape tomatoes and curry powder. Add the mustard seeds and urid dal and fry for 30 seconds, then add the paste and the turmeric, and fry for 2-3 minutes until fragrant. Cooked fish does not freeze very well as it becomes tough when reheated. Xx. Put on a pot of rice or make some cauliflower rice and the meal is complete. We dont like coconut, so I was a little leery of the recipe, but we wanted to make an easy fish recipe. Any kind of Thai curry paste will work in this recipe. Fish sauce 1 teaspoon Sesame oil 1 teaspoon Sugar snap peas 200 g Coconut milk 400 g Lime juice 2 tablespoons Olive oil Cooking Instructions: To start, take 2 sticks of lemongrass and roughly chop them. EASY SWAPS: Easy to make. Thank you for sharing. Reduce the heat to medium-low and add the fish. I wondered if you think it could be made with Salmon instead of a white fish? Hi Kristen. Heat the oil in a large pot over medium-high heat. But, it works perfectly with this recipe. 2. If so would you modify anything? Mix the chilli powder and turmeric together with a splash of water, and stir into the pan. curry powder, onion, coriander powder, fresh coriander, salt and 6 more Polenta Squares Sobre Dulce y Salado milk, ground black pepper, vegetable broth, butter, olive oil and 9 more Fish curry: Jamie Oliver 3:59 5 Ingredients - Quick & Easy Food This super simple 5 ingredient curry uses delicate white fish and tomatoes to create a gorgeous midweek meal that all the family will enjoy. All Rights Reserved. So happy to hear you love the mango curry! Turn the heat up to high on the fish and throw in the greener half of your sliced spring onions. The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets. Saut the leeks and carrots until soft, about 5 minutes. The fish is gently poached in a flavorful, coconut curry sauce that's bursting with delicious Thai flavors. Easy Fish Curry | Jamie Oliver | A Quick and Easy Food dinner recipe favourite which I know lots of you have already cooked up! This is a great recipe! 1 tbsp chilli powder Let it bubble away for a couple of minutes until the fish starts to flake apart. Love the concept of this dish and would love to perfect it. Heres the direct link to the recipe print page: https://www.theendlessmeal.com/wprm_print/58702. Dont hesitate. Im using frozen white fish here, but you could absolutely go for salmon or prawns if thats what youve got, or even tofu, which would also be delicious. Thank you for the heads up that we were missing that step. Otherwise, quick and delicious. At the same time add 1 teaspoon of tomato puree, along with 4 tinned peeled roast red peppers. I used a small amount of normal milk and water and thickened using corn flour. 14,561,346 views 5 years ago Jamie shows us how to make a truly authentic, traditional and classic Spaghetti Carbonara. Jamie: Keep Cooking and Carry On, Fridays 7:30pm only on 10. The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets. Next time I would follow the directions and cut the fish smaller. Do you have any recommendations here? Im using frozen fish and veggies, but feel free to flex what you put in the mix. You'll love it! , Your email address will not be published. Stir in the chopped tomatoes, tamarind paste or syrup, the remaining 300ml of coconut milk and 100ml of water, then simmer for 10 minutes, or until the tomatoes begin to break down and the sauce reduces. 16 Reviews. Cook for 15 minutes, or until softened, stirring occasionally. While the flavor will change slightly depending on whether you choose green, yellow, or red curry paste, the fish will be delicious no matter what. Hi! Cut the lemon in half, cut one half into wedges for serving later, then squeeze the juice of the other half on to a large plate and add 1 tablespoon of tikka paste. We like spice/heat, so I added Thai Red Chilis. Around 15 minutes before the curry is ready, put 1 mug (320g) of rice and 2 mugs of boiling water into a pan with a pinch of sea salt and the cloves. What type of coconut milk did you use? Gochujang plum salmon with green beans and sesame, Kingfish crudo with ginger-citrus dressing and quick coriander oil, Join us for a grand night out at Sydney's The Charles Grand Brasserie, Buy the Good Food Guide 2023 magazines now, Give the gift of Good Food with a restaurant gift card. 1 lb white fish. This was SO delicious! Roughly chop the tomatoes, keeping them separate. Give everything a stir and add tomato paste. Drain in a colander and leave to steam dry. The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets. Place the salmon skin under the grill for 5 minutes, or until lovely and crisp, then leave to cool. 4 garlic cloves, finely sliced Recipe was delicious. When it comes to the curry paste, you got it, use whatever you can get your hands on. Recipe courtesy of Jamie Oliver. 5. Put the tomatoes into the pan skin side down. Cover pot and poach fish in the curry cooking liquid for 7-10 minutes or until it flakes easily. Peel the potatoes, cut them into 2cm chunks, then stir them into the pan and cook everything for 15 minutes, or until softened, stirring occasionally. Instead of creamy from the coconut milk this was waterey. Take one tablespoon of korma paste, along with pickle lime and add to the fish. Groundnut oil Would steaming sea bass filet separately and serving it with the sauce also work, you think? 1 x 400ml tin coconut milk Stir in the remaining korma paste, coconut milk, coriander stalks and most of the fresh chilli. Delicious served with basmati rice and warm naan bread. This was easy and good but you dont need the water. Any recommendations as to curry paste brands to buy is appreciated! We added green beans to the dish. On vegies, pumpkin, squash or broccoli would all work in place of the cauliflower here. Serve with a little minced cilantro and a squeeze of lime juice. Required fields are marked *. Generous pieces of haddock, salmon and lemon sole are gently cooked in a spiced base along. Hi Ken! I added two small hot red chiles, as I like heat but it was perfect had I not had them. Peel and slice the onion, garlic and ginger with the chilli and coriander stalks, then place it all in a large casserole pan on a medium heat with a lug of oil and the remaining tikka paste. Im trying to incorporate more Salmon into my diet but not in love with the taste of it. 3. This is a paid ad by Patak'sThis super simple 5 ingredient curry uses delicate white fish and tomatoes to create a gorgeous mid week meal that all the family will enjoy. Peel and finely slice the shallots, garlic and ginger. This looks delicious. Pin this Thai fish curry to save it for later! Some content it's respective owners. Heat a large casserole pan over a mediumhigh heat and add a splash of oil, the onion, ginger, garlic, chillies and curry leaves. This Thai fish curry is so flavorful and cozy that it's hard to believe it's a simple recipe. Im using frozen fish and veggies, but feel free to flex what you put in the mix. Your email address will not be published. Then, add 400 ml of coconut milk. But if you don't have one, simply use your biggest pot so that you don't have to stack the pieces of fish on top of each other. Cut the fish into large bite-sized chunks. Sorry! Saute onions, garlic, and ginger for big-time flavor. 3. Its a healthy recipe for sure! As posted, five stars but you may need to adjust on personal taste if you want level 8-9 out of 10. 400g frozen white fish fillets, from sustainable sources. Asparagus and broccoli are two greens that I often sub for green beans. Nestle cod fillet into the curried tomatoes and cover with sauce. no grains. Grind to a powder in a food processor or pestle and mortar, and then mix in the remaining ingredients. Also, Im sure it depends on the red curry paste we used. Now create the sauce by adding coconut milk, curry paste, fish sauce (stinky but tasty! 1. , Please enable targetting cookies to show this banner, Fantastic fish tikka curry: Kerryann Dunlop, 1 lemon, 3 tablespoons tikka curry paste, 400 g frozen white fish fillets , from sustainable sources, 1 onion, 2 cloves of garlic, 5 cm piece of ginger, 1 fresh red chilli, 15 g fresh coriander , ( a bunch), 300 g potatoes, 2 ripe tomatoes, 300 g frozen cauliflower florets, 50 g red split lentils, 1 mug basmati rice , (320g), 10 cloves, 4 tablespoons fat-free natural yoghurt. Fresh mint or basil could be swapped in for coriander, or just leave it out. Check your rice all of the water should have been absorbed by now so fluff it up with a fork and take it off the heat. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); All day long a great recipe..i used the bare bones and used a shop bought sauce.lovely.just followed the timings.hake and prawns !!! Season with salt, lime zest from one lime and 1 tablespoon lime juice, and massage lightly to coat. For more information about how we calculate costs per serving read our FAQS. Pick, chop and scatter over the coriander leaves. The coconut milk curry sauce with garlic, ginger, and curry paste is creamy and flavorful. Dry the fish with a paper towel then rub 1 tablespoon of the curry paste over the pieces. Absolutely one of my faves! Peel and slice the onion, garlic and ginger with the chilli and coriander stalks, then place it all in a large casserole pan on a medium heat with a lug of oil and the remaining tikka paste. When do you add vegetables and how long do you cook them? Step 3. Very easy and quick. I'm using frozen white fish here, but you could absolutely go for salmon or prawns if that's what you've got, or even tofu, which would also be delicious. I sauted shrimp in Thai seasoning and stirred it into the finished pot. Add enough coconut milk to immerse everything. | By Jamie Oliver | Facebook Log In I didnt have any coconut milk but used coconut oil added a little more than asked for. Also, I was nervous because I only had Blue Fish (freshly caught BTW). Cut the fish into chunks. For more information about how we calculate costs per serving read our FAQS, Please enable targetting cookies to show this banner, Fantastic fish tikka curry: Kerryann Dunlop, 500 g monkfish , skinned, deboned (your fishmonger can do this for you), from sustainable sources, 1 teaspoon ground turmeric, 2 limes, 200 g brown rice, 1 x 400 ml tin of light coconut milk, 2 onions, 2 cloves of garlic, 5cm piece of ginger, 2 fresh green chillies, 10 ripe medium tomatoes, on the vine, 1 small handful of fresh curry leaves, 3 cardamom pods, 2 teaspoons brown mustard seeds, 1 teaspoon cumin seeds, 1 teaspoon fenugreek seeds, teaspoon ground turmeric, 1 knob of tamarind paste or 1 teaspoon tamarind syrup. Cut the lemon in half, cut one half into wedges for serving later, then squeeze the juice of the other half on to a large plate and add 1 tablespoon of tikka paste. Jamie Oliver's Fish Curry Recipe (tweaked by Mummy Must Haves) Ingredients (serves 4) 1 lemon 3 tablespoons tikka curry paste 400 g frozen white fish fillets (non-crumbed!) Add the spices and curry leaves and fry for 2 minutes, then add the chopped veg, garlic and coriander stalks. Does this have lemongrass, I cant see it in the recipe? Heat a good lug of olive oil in a large pan on a medium heat.Add the onions and celery and cook for 5 minutes, then add the garlic and cook for another 20 curry leaves Pick the coriander leaves, finely chopping the stalks, and deseed and slice the peppers. If you love this recipe as much as we do, be sure to leave a review or share it on Instagram and tag @TheEndlessMeal. Chopped coriander, basmati rice and naan bread, to serve. Flaky white fish, coconut milk & fragrant spices, The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets. I did cook these a little longer to soften slightly but still had a crunch, The fish was frozen so baked in oven with the paste and added at the end with the juices and coriander. Mix together, then massage all over the frozen fish and leave aside in a single layer to marinate and defrost. Season the sauce to taste with salt, pepper and a squeeze of lemon juice, then snap up and scatter over the crispy salmon skin. When do you add the other two tbs of curry paste? What would you recommend using instead of green beans? Cauliflower rice and warm naan bread, to serve thank you for the up... Directions and cut the fish smaller and throw in the mix the shallots, garlic, ginger, and into... Flavorful, coconut milk curry sauce that 's bursting with delicious Thai flavors on a of! A large pot over medium-high heat coconut, so I added Thai red Chilis remaining korma paste, coconut stir... Juice, and curry leaves and fry for 2 minutes, or just leave it out curry paste will in. As it becomes tough when reheated make some cauliflower rice and warm naan,. The red curry paste we used and 1 tablespoon of the recipe, but feel free to flex you... And cut the fish and leave to cool in the mix your sliced spring onions to a powder in flavorful. It comes to the recipe print page: https: //www.theendlessmeal.com/wprm_print/58702 small hot red chiles, as I like but! Leave aside in a single layer to marinate and defrost more information how... Vegetables and how long do you add the spices and curry leaves and for! Ginger for big-time flavor is complete, ginger, and then mix in mix. And flavorful season with salt, lime zest from one lime and add the chopped veg, garlic,,... You for the heads up that we were missing that step next time I would follow the and... Tinned peeled roast red peppers using frozen fish and leave to cool from! Coconut, so I was nervous because I only had Blue fish ( freshly caught BTW ) mix the powder. Creamy and flavorful read our FAQS when reheated grill for 5 minutes becomes... Pan skin side down veggies, but feel free to flex what you put the! My diet but not in love with the sauce by adding coconut,! To coat page: https: //www.theendlessmeal.com/wprm_print/58702 a powder in a large pot over medium-high heat,! 14,561,346 views 5 years ago Jamie shows us how to make an fish... Broccoli are two greens that I often fish curry recipe jamie oliver for green beans 's a simple recipe will. The chopped veg, garlic and ginger concept of this dish and fish curry recipe jamie oliver to! Depends on the red curry paste will work in place of the cauliflower here spring.. For 15 minutes, or just leave it out throw in the recipe print page https! Chopped coriander, or just leave it out hands on away for a couple of minutes until the.... Im using frozen fish and leave to steam dry what would you recommend using of! On the red curry paste, you think powder Let it bubble away for a couple of until! Food processor or pestle and mortar, and then mix in the mix think it could be swapped for. It becomes tough when reheated cut the fish is gently poached in a single fish curry recipe jamie oliver to and... Place the salmon skin under the grill for 5 minutes under the for! Other two tbs of curry paste fish curry recipe jamie oliver along with 4 tinned peeled roast red peppers so flavorful cozy. Most of the curry paste will work in place of the curry Cooking liquid for 7-10 minutes or until,. The red curry paste, fish sauce ( stinky but tasty of the chilli! To hear you love the mango curry 's bursting with delicious Thai flavors when reheated not had them kind. Stirred it into the pan skin side down, pumpkin, squash or broccoli would all in..., chop and scatter over the frozen fish and veggies, but we wanted to make truly. Flakes easily ( freshly caught BTW ) in individual supermarkets fillets, from sustainable sources 5.! The cauliflower here paste will work in place of the fresh chilli a truly,. Caught BTW ) wanted to make a truly authentic, traditional and classic Spaghetti Carbonara and how long do cook. Diet but not in love with the sauce by adding coconut milk curry... Tomatoes and cover with sauce and is based on costs in individual...., skin-side down the grill for 5 minutes slice the shallots, garlic, ginger and! 15 minutes, then massage all over the frozen fish and throw in the curry paste brands buy. Taste if you want level 8-9 out of 10 cod fillet into the curried tomatoes and cover sauce. Often sub for green beans small amount of normal milk and water and thickened using flour! Of rice or make some cauliflower rice and warm naan bread, to serve with pickle lime and the... Time add 1 teaspoon of tomato puree, along fish curry recipe jamie oliver pickle lime and the... Broccoli would all work in this recipe over medium-high heat coconut curry sauce with garlic, and stir into pan! Or basil could be made with salmon instead of a white fish fillets, from sustainable sources the! Finely sliced recipe was delicious missing that step leeks and carrots until soft, about 5 minutes, add... And water and thickened using corn flour, finely sliced recipe was delicious from sources., to serve sauce ( stinky but tasty see it in the mix chopped veg, garlic and stalks! And coriander stalks and most of the curry paste brands to buy is appreciated paste over the coriander.... The heat to medium-low and add the fish with a little minced and. With garlic, and ginger for big-time flavor vegetables and how long do you add vegetables and how long you... With a little leery of the curry Cooking liquid for 7-10 minutes or until lovely and crisp, then the! Veg, garlic, and stir into the curried tomatoes and cover sauce! Was waterey with pickle lime and 1 tablespoon of korma paste, coconut sauce. Starts to flake apart cauliflower rice and warm naan bread, to.! Of curry paste, fish sauce ( stinky but tasty based on costs in individual supermarkets this.! Is appreciated and add the spices and curry leaves and fry for 2 minutes, then all... For 2 minutes, then massage all over the frozen fish and veggies, but feel to... Roast red peppers it could be swapped in for coriander, or until,! Fridays 7:30pm only on 10 to marinate and defrost and good but you dont need water! Rice and naan bread, to serve sub for green beans sure it depends on fish. Heres the direct link to the fish pestle and mortar, fish curry recipe jamie oliver curry leaves and fry for 2,... Served with basmati rice and the meal is complete tablespoon of korma paste, you got it use... Save it for later garlic cloves, finely sliced recipe was delicious if you?. Pan skin side down and warm naan bread milk, curry paste finely sliced recipe was delicious together. Remaining ingredients stirred it into the curried tomatoes and cover with sauce coriander stalks and of... Recipe was delicious rice or make some cauliflower rice and the meal is complete how long do cook... Pot of rice or make some cauliflower rice and the meal is.... A single layer to marinate and defrost fish curry recipe jamie oliver amount of normal milk and and... And then mix in the mix was easy and good but you may need to adjust personal. Thai seasoning and stirred it into the pan skin side down the oil in a,.: https: //www.theendlessmeal.com/wprm_print/58702 until softened, stirring occasionally curry leaves and fry for 2 minutes, or lovely! Leave to steam dry classic Spaghetti Carbonara we dont like coconut, I... Seasoning and stirred it into the finished pot the chopped veg, and! To steam dry small hot red chiles, as I like heat but was. Under the grill for 5 minutes, or until softened, stirring occasionally kind! The chilli powder Let it bubble away for a couple of minutes the. Served with basmati rice and naan bread, to serve good but you dont need the.! A large pot over medium-high heat flavorful and cozy that it 's a recipe! Put the tomatoes into the pan skin side down base along the for! Lime juice cozy that it 's a simple recipe made with salmon instead of white! You add the other two tbs of curry fish curry recipe jamie oliver will work in this recipe of... May need to adjust on personal taste if you want level 8-9 out 10! The fish and veggies, but we wanted to make an easy fish fish curry recipe jamie oliver milk curry! Lime juice hear you love the concept of this dish and would love to perfect it small amount normal... To cool this dish and would love to perfect it you dont need water! This Thai fish curry is so flavorful and cozy that it 's a simple.! Do you add the other two tbs of curry paste we used fish,... Away for a couple of minutes until the fish easy fish recipe skin under the grill for 5,. Bread, to serve per serving below is generated by Whisk.com and is based on costs in individual supermarkets sliced... Throw in the remaining ingredients leaves and fry for 2 minutes, or until,... Tray, skin-side down I not had them scatter over the frozen fish and throw in the mix milk coriander... Tray, skin-side down dont like coconut, so I added Thai red Chilis and the meal is.! Recipe, but feel free to flex what you put in the recipe, but feel free to what! And warm naan bread, to serve for big-time flavor nervous because I only had Blue fish ( caught.
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