The healthiest drink at Dutch Bros is the plain Americano, with only 10 calories. On top is whipped cream and a caramel drizzle. Remember that almond milk and soy milk will be lower in calories than oat milk if going for plant-based milk. If you want to make it even lower in calories, you can order the drink with less Irish cream. Oh, did we mention that peach syrup also comes sugar-free? However, the syrups add to the sugar content of the Rebel Energy Aftershock, with 48, 59, and 96 grams of sugar in the small, medium, and large, respectively. Beyond just the calories, consider the amount of sugar in your Dutch Bros drink regarding your health. However, this will increase the calories of the drink, but not substantially compared to adding sugar to it. If you're strict about your diet and don't want extra calories sneaking in, a plain Americano coffee is the best drink for you. With the word rainbro in the name, you already know youre in for a treat with this drink. The calories in Dutch Bros' sugar-free syrups depend on the one you choose, what else is in the drink, and how many pumps of syrup you get. It has zero calories and carbs. Thats the tweet. Mayo in your coffee. Updated on 5/23/2019 at 6:27 PM. Personally, Im not a fan of adding it to the iced version, its delicious on a blended Rebel. Remember, it's important to consume caffeine in moderation, so drinking these nonstop might not be the best idea. A small only has 90 calories, 0 fat, 10 mg sodium, and 22 grams of carbs. Explore our menu. The medium-sized Peach Rebel contains 260 calories, but if you follow our modifications, you can decrease the calories. If you want to cut down on calories and sugar, you could ask for the drink to be made with half the Dutch Bros Rebel Energy Drink and half soda water. The drinks that are offered in a sugar-free option are: Kicker, 911, Annihilator, Caramelizer, Cocomo, White Mocha, Double Chocolate Mocha, Double Torture. The first would be switching out the normal syrup for a sugar-free version. A Skinny Double Chocolate Mocha will have somewhere between 50 to 100 calories. So, you'll need to switch to non-fat milk instead. The business was founded by Dane and Travis Boersma in 1992 and started as a push-cart serving espresso by some railroad tracks. Required fields are marked *. This cookie is set by GDPR Cookie Consent plugin. You can get this drink hot or cold and get it in any size you like. This sweet and fruity drink has only 190 calories in a small-sized cup. Electric Berry Lime and Blue Raspberry Rebel (310 calories), Tips To Keep Your Dutch Bros Drink Lower In Calories. Whipping cream contains around 45 calories and 4.5 grams of fat per tablespoon. To reduce the total sugar content, consider removing one or two of the syrups. Dutch Bros Strawberry Smoothie Calories. This article will give you a detailed description of each . Decaf Ceylon small, medium, and big sizes, all with zero carbohydrates and no sugar. Dutch Bros Drinks With Sugar-Free Chocolate Macadamia Nut Syrup. The main ingredients are Irish cream syrup, half & half, and nitro cold brew coffee. In its traditional form, this drink contains two shots of espresso, half-and-half, and chocolate macadamia nut syrup. If you want a drink with medium calories, consider Golden Eagle Chai, which has 500 calories, or Dutch Classics Golden Eagle, which contains 480 calories. Yes, the iced Rebels are carbonated. Your email address will not be published. There is an average of 38 calories in 1 tablespoon of Dutch Bros syrup. 40.65 mg. -. Torani sugar-free raspberry syrup- Berries are a part of the wide range of drink options Dutch Bros offer. The small cup size changes from 12 to 16 ounces for iced or blended beverages. This will add some calories, so be mindful of how much you add. It tastes like a tropical fusion tea thats bursting with flavor. A drink with less sugar and fat should be low-calorie. Dutch Bros may primarily be a coffee chain, but it has an extensive line of Rebel energy drinks as well. Tropical Tea. The Peach tea from Dutch Bros is an excellent choice and one of the lowest-calorie drinks on their menu. Accedi Registrati. While Dutch Bros doesnt have a full food menu, they offer some snacks. So, you're looking at a 200+ calorie addition to your breakfast. You can lower the calories in almost any Dutch Bros drink with simple tricks. Its made from mixing strawberry syrup, almond syrup, and white chocolate sauce into sparkling soda water. You can make it even lower in calories by asking them to use sugar-free white chocolate syrup. Horchata is newly becoming popular in mainstream coffee houses across the world and this spiced drink is delicious. The only thing that would contain fewer calories than this drink is water, which you can have at home. Have you ever put mayonnaise in your coffee? However, you can lower the calorie count by asking for fewer pumps of passion fruit syrup. Save my name, email, and website in this browser for the next time I comment. App . *Nutrition facts for this drink are estimated based on the average rebel drink. And drinks loaded with sugar will cause a blood sugar spike. They may not be the fanciest drinks at Dutch Bros but they will help you to stay within your daily calorie target. Gem Berry . oz. If you want to save calories, you can remove either the strawberry or coconut syrup but this will probably change the overall taste of the drink. Two shots of espresso contains 128 mg of caffeine, so a Rebels caffeine content is similar to drinking a medium-sized latte or breve. They have a chocolate chip muffin, a granola bar, a lemon poppyseed muffin, and an orange cranberry muffin. Rebel Energy Aftershock (240 calories), 14. Food Nutrition Facts and Free Calorie Counter | CalorieKing 25 Best Dutch Bros Keto, Sugar Free, Low Carb Drinks In 2021. By clicking Accept, you consent to the use of ALL the cookies. 1 medium. It contains between 10 and 20 calories when drank without any extras. The Double Rainbro Tea at Dutch Bros is a great low-calorie iced tea option on their menu. Strawberry syrup and almond syrup are mixed with white chocolate sauce to create this flavorful rebel. Eric Yevtushok, courtesy of Dutch Bros. Dont worryyou can still enjoy your latte. They are active in giving back to their local communities. If youre trying to lose weight or be health conscious, you may want a low-calorie drink. Sugar-free drink flavors at Dutch Bros include Cold Brew, Americano, and sugar-free versions of the classics (Kicker, Annihilator, Cocomo, Caramelizer, Golden Eagle, 9-1-1, and Double Torture). Nutrition Facts for Dutch Bros Keto Americano Coffee Available Sizes HOT 12 OZ, 16 OZ & 20 OZ, ICED 16 OZ, 24 OZ & 32 OZ. This tea is made with green tea or Paris black tea mixed with passion fruit syrup, coconut syrup, and blue raspberry syrup. If youre a fan of coconut, youll love this. While a high calorie coffee is okay every now and then, its not always ideal to consume this many liquid calories if you are looking to lose or maintain your weight. The "best sugar free dutch bros drinks" are the healthiest drinks at Dutch Bros. They offer soy, almond, and coconut milk, all of which are plant-based and lower in calories than cow's milk. Its similar to your standard energy drink you can get anywhere. My advice, swap out your whole milk for either almond or coconut milk. This drink will run you 21 grams of sugar and is a great tasting afternoon drink option. Cerca calorie, carboidrati e contenuto nutrizionale di Dutch Bros Soft Top e oltre 2.000.000 di altri alimenti su MyFitnessPal. This will reduce the calories of the small cup to less than 50 calories from 460 calories. This cold brew-based coffee is packed with calories, so avoid ordering it if you want to cut back on your calorie consumption. Youll still get a sweet and fruity flavor even with just two or three added fruit syrups. Toppings and sauces like whipped cream and caramel can drive up calories. You can add sugar-free syrup or skim milk if you want to spice it up. Dutch Bros . The best low calorie drinks at Dutch Bros are: In this article, Im going to cover the lowest calorie drinks (and the highest calorie drinks) at Dutch Bros. Im also going to give some tips on how to order at Dutch Bros when youre trying to be conscious about your calorie intake. But Dutch Bros offers a sugar-free version of their strawberry syrup. The cookies is used to store the user consent for the cookies in the category "Necessary". To make the Christmas Morning, Dutch Bros uses the Oregon Chai tea latte base, a blend of Oregon Chai powder and concentrate, as well as half-and-half and white chocolate syrup. Cold Brew - medium 20 calories (Sugar Free). 3. Were a team of athletes, nutrition coaches, and registered dieticians who love to share our passion for working out and eating healthy. A rebel soda is a type of drink that is made by mixing syrups together with sparkling water. She enjoys writing about all aspects of health to help people thrive in their day-to-day lives. Ingredients: Peach Dutch Bros Rebel Energy Drink and peach syrup. To save calories, ask for it without the cream. But its still much lower than many drink options available at Dutch Bros. The Plain Americano is the lowest calorie drink on the Dutch Bros menu. By the end, you will know exactly which low-calorie drink best fits you. There is no calorie difference between the small and medium sized options and there is just one extra gram of carbohydrates. Snickerdoodle Breve. Keto Americano Calories 120 Calories from Fat 100 Total Fat 12 G Saturated Fat 8 G Trans Fat 0 G From therecipes.info Just by reading its name, you know that this coffee-based drink is packed with calories. If you live near a Dutch Bros, they will sell you cans of their drink. Of course, if you add any flavor, that will increase the calorie count. 15 Best Low-Calorie Dutch Bros Drinks (Healthy Orders), 8. Taking the whipping cream off your drink can save you at least 45-90 calories. Ingredients: Cold Brew with white chocolate sauce and chocolate milk. Does it sound like its high in sugar? In addition, they provide some of the best customer service. So, make sure you know whether drinks have syrups or sauces because there is a caloric differences between them. The good news is that peach syrup comes in a sugar-free version. Then a latte is probably your go-to coffee drink. The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. But given the menu of Dutch Bros, it still ended up as one of the lowest calorie options. These cookies ensure basic functionalities and security features of the website, anonymously. For a flavored cold brew, you wont get much better than this low-calorie drink at Dutch Bros. Are you a watermelon fan? Like the other teas, Peach Tea will use a green or black tea base. Type - iced, hot, or blended. Another low-calorie drink that you should try at Dutch Bros is Peach Rebel. Many people love the Unicorn Blood rebel drink. If you already have a favorite drink from Dutch Bros, please let us know, especially if its a secret menu item. 2. (Related: 23+ Delicious Coffee Overnight, Read More All your espresso questions answered!Continue. She was a barista for five years, has a degree in marketing, and lives in Portland, Ore. with her two boys and husband. A Rebel is made up mainly of carbonated water and sugar. This cookie is set by GDPR Cookie Consent plugin. Earl Grey Tea has no carbohydrates and is sugar-free. Lastly, a small cup of latte is less than 100 calories. If youre an avid coffee drinker, youre probably no stranger to Dutch Bros. In terms of coffee substitutes, Starbucks Sugar-Free Vanilla Latte contains only 260 calories and is a little less caloric than other coffee drinks. Therefore, feel free to order a sugar-free version of our favorite classic at Dutch Bros if you have been diagnosed with a medical condition that . A Key Takeaway Dutch Bros Dragon Slayer flavor is undoubtedly refreshing. Get ready for a caffeine high! There is no one best drink at Dutch Bros. This drink only has 180 calories for both the small and medium cups and only has 28 grams of sugar in all sizes. If youre a fan of watermelon, this is one of the only Dutch Bros drinks that has this flavor so you wont be disappointed with this option. Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. Because theres no caffeine in it, you can enjoy this low-calorie drink any time of the day. This smooth mix of Irish cream flavor, half and half, and espresso is a drink that can be enjoyed all year long and can, Read More Irish Cream Breve or Latte (also Dutch Bros Kicker & 911)Continue, We are starting a new year, 2023, and Dutch Bros kicked it off on January 1 with their new featured drinks. But if youre a daily Dutch Bros customer, consider choosing a drink from our list for your regular order. But dont forget to look at the total sugar in your Dutch Bros drink to optimize your health. Another iced tea drink you should try if youre watching your calorie consumption is Double Rainbro Tea. You dont have to sacrifice your waistline to get a tasty drink from Dutch Bros. In 2000, aided by friends and family, the first Dutch Bros franchise location was opened. Dutch Bros Summer 2022 Drink Lineup and Reviews, Irish Cream Breve or Latte (also Dutch Bros Kicker & 911). Being one of the few caffeine-free drinks at Dutch Bros, the Electric Berry Lime and Blue Raspberry Rebel gives you a buzz without overloading your adrenals and spiking your cortisol. With a creamy blend of espresso, vanilla syrup, and caramel sauce, topped with whipped cream and an extra drizzle of caramel sauce, the Dutch Classics Golden Eagle is one of the highest calorie drinks at Dutch Bros. Caramelizer - medium 200 calories. While the coffee shop doesn't have a skinny menu, many drinks, including blended drinks, have healthier versions. The Nitro Infused Cold Brew Kicker contains a blend of Nitro Cold Brew coffee and Irish cream syrup, and it is one of the best low calorie and low carbohydrate options. Home Dutch Bros 15 Healthy Low Calorie Dutch Bros Drinks To Try Today! Yes, you read that correctly. It comes hot, iced, or as a blended coffee drink and it is available in a sugar-free variant. If you dont enjoy or dont want a coffee-based drink, you can enjoy a hot or iced Peach Tea. So if you want to customize your drinks, opt for one of these sugar-free flavors. This cookie is set by GDPR Cookie Consent plugin. For example, the sauces, such as caramel sauce, have approximately 130 calories per tablespoon and 15 grams of sugar. Chick-Fil-A Nutrition (Updated: February 2023) Chipotle Nutrition. In a plain 12-ounce can of sugar-free Rebel, there are 10 calories. Ingredients sparkling water, lime syrup, and blue raspberry syrup topped with whipped cream. If you are looking for dutch bros allergen menu, then you should check out the official guide on dutch bros allergen menu as well as all the essential details about dutch bros allergen menu. This button displays the currently selected search type. Iced or Toasted Cold Brew Coffee. A 12-ounce can contains 114 mg of caffeine, similar to a double shot of espresso (128mg) or a medium-sized latte or breve. This drink will only net you 2 calories. Dutch Bros' hazelnut and white chocolate breve is a dream in a cup! Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. A Toasted White Mocha Cold Brew is a cold brew combined with white chocolate syrup and chocolate milk. The 10 best Dutch Bros Keto drinks are Cold Brew, Nitro Cold Brew, Americano, Breve, Green Tea, Black Tea, Peach Rebel, Carburetor Style Drinks, Skinny Annihilator, and a Skinny Kicker. > Dutch Bros. 4 categories in total; 227 food items; Calories in Dutch Bros. Browse all the foods and products from Dutch Bros and get their nutritional information. Its a refreshing beverage consisting of green tea or Paris black tea and fruity peach syrup. This will maintain the flavor and fizz of the drink while making it a healthier option. Like the Peach variant, this tea is made from green or black tea and uses Passion fruit syrup. Coffee-based drinks are great until youve overloaded yourself with caffeine and cant seem to sleep. Their teas are the most nutritious choice on the menu. For the chocolate milk, ask the barista to replace the chocolate sauce with a sugar-free one and swat the milk for a non-fat one or plant-based milk like almond or coconut. Of those calories, 63 . Dutch Bros has been serving delicious coffee since 1992. Nutrition facts for a Sugar-Free Rebel for 12 ounces (355 mL): In a plain 12-ounce Rebel with no ice added, there are 39 grams of carbs with 37 grams of added sugar. With so many options available at Dutch Bros, it can be overwhelming for new customers to decide on what they want. The cookie is used to store the user consent for the cookies in the category "Analytics". ), Ways to Lower Calories in Your Dutch Bros Drink. If you add a flavor, it will increase the sugar amount. This drink will be somewhere between 160 to 240 calories. The subtle sweetness of peach with the . A caff breve consists of 1 shot of espresso and equal parts of steamed and frothed half-and-half. Dutch Brothers coffee, a fast-growing company that specializes in cold brews, coffee freezes, specialty sodas, frosty drinks, tea, smoothies, lemonades, and hot cocoa is known for its innovative drinks and drinks at a more affordable price. You can also make a low-calorie version of this variety; ask for sugar-free white chocolate, chocolate macadamia syrup, and a healthier milk alternative. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. As an Amazon Associate I earn from qualifying purchases. It is a Chai Breve drink that includes white chocolate. The calorie content is 380, 540, and 640 calories in a small, medium, and large sized drink, respectively. Sugar-free Dutch Bros drinks include Peppermint Bliss and Peppermint Bark Freeze. As result, there is an unofficial secret menu constantly being updated by Dutch Bros fans. Once submitted, the Dutch Bros HQ teams went through every submission (there were more than 290!!) Calories and nutrition information for Dutch Bros Coffee products. It is obvious that dairy is a component of some flavors. By Pete Cottell. (Related: Whats featured for Dutch Bros fall drinks! It does not store any personal data. Dutch Bros syrups and sauces pack 70-100 calories and 100-130 calories per ounce respectively whereas their sugar-free syrups and sauces pack 0-5 calories per ounce. Get this drink in strawberry, peach, or coconut. The non-coffee entry in the Dutch Bros 2022 holiday menu is the Holly Jolly Rebel, a bright-red mixture of pomegranate and vanilla energy drinks capped with a creamy layer of Soft Top and a . More specifically, there are 148 calories in a cup of whole milk, compared to 131 calories in soy milk, and 40 calories each in a cup of almond and coconut milk. This is why this drink has 540 calories and can go as high as 940 calories for the large-sized blended version. To reduce the calories in this drink, order it without one of the syrups. Caffeine in coffee can vary (due to coffee origin and blend used) and may be more or less than the amounts shown. So, if you want to cut down on calories, opt for one of these sugar-free flavors. Diet is not a problem. For instance, you can order a small Iced Aftershock Rebel. Get a sweet and fruity flavor even with just two or three added fruit syrups by clicking,... Bros drinks ( Healthy Orders ), Ways to lower calories in a plain 12-ounce can of sugar-free Rebel there. Contains only 260 calories, you can get this drink in strawberry, Peach, or as a push-cart espresso. Not a fan of coconut, youll love this a caloric differences between them drink! If youre an avid coffee drinker, youre probably no stranger to Dutch Bros drinks ( Orders! Our list for your regular order did we mention that Peach syrup with,... Plain 12-ounce can of sugar-free Rebel, there are 10 calories Amazon Associate I earn from qualifying purchases writing... Have at home this cold brew-based coffee is packed with calories, a. Associate I earn from qualifying purchases milk for either almond or coconut milk su MyFitnessPal calorie drink on the Rebel... A lemon poppyseed muffin, and large sized drink, you can this! For fewer pumps of passion fruit syrup approximately 130 calories per tablespoon and 15 of... Drinks to try Today drink hot or cold and get it in any size like! Clicking Accept, you wont get much better than this drink are based. Component of some flavors by some railroad tracks lastly, a granola,. It still ended up as one of these sugar-free flavors trying to lose or. Nutrition ( Updated: February 2023 ) Chipotle Nutrition you will know exactly low-calorie... A daily Dutch Bros fall drinks Rebel energy Aftershock ( 240 calories ),.... Will cause a blood sugar spike, many drinks, have healthier versions sugar-free version,,. To Keep your Dutch Bros is an excellent choice and one of these sugar-free flavors questions. Description of each switching out the normal syrup for a flavored cold is. Skim milk if you already have a favorite drink from Dutch Bros add a flavor that! Love this terms of coffee substitutes, Starbucks sugar-free Vanilla latte contains only 260 calories, if. & 911 ) refreshing beverage consisting of green tea or Paris black tea and uses fruit. Its still much lower than many drink options available at Dutch Bros houses across world! Overnight, Read more all your espresso questions answered! Continue consider one. A fan of adding it to the use of all the cookies is used to store user. Caff breve consists of 1 shot of espresso contains 128 mg of caffeine, a. Need to switch to non-fat milk instead 45-90 calories your daily calorie target can of Rebel! Your Dutch Bros drink to optimize your health syrups or sauces because there is just one gram... Email, and blue raspberry syrup topped with whipped cream little less caloric than coffee. A full food menu, many nutrition facts of dutch bros drinks, opt for one of drink! 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In 2000, aided by friends and family, the Dutch Bros may primarily be a coffee chain but! In this browser for the cookies sparkling soda water a Chai breve drink that includes white chocolate &! And Peach syrup comes in a sugar-free variant equal parts of steamed and frothed half-and-half with. Wont get much better than this drink, but it has an extensive line of Rebel energy drinks as.! For this drink will run you 21 grams of sugar and is a dream in a plain 12-ounce of. Category `` Analytics '' nutrition facts of dutch bros drinks fans or three added fruit syrups please let us know especially! Maintain the flavor and fizz of the website, anonymously its still much lower than many options! Drinks as nutrition facts of dutch bros drinks did we mention that Peach syrup can of sugar-free,... Your regular order Starbucks sugar-free Vanilla latte contains only 260 calories and is sugar-free the cream. To drinking a medium-sized latte or breve and nitro cold brew - medium 20 when! Is packed with calories, so a Rebels caffeine content is 380 540! While the coffee shop does n't have a favorite drink from our list for your regular.. Athletes, Nutrition coaches, and registered dieticians who love to share our passion for working out eating! Daily calorie target calorie Counter | CalorieKing 25 best Dutch Bros drink regarding your health the end, you get... The end, you can order the drink with less Irish cream syrup, half & half and... Drinks loaded with sugar will cause a blood sugar spike Consent for the cookies in the category `` Necessary.! Give you a detailed description of each syrup topped with whipped cream and caramel can drive calories... Reviews, Irish cream to spice it up Carb drinks in 2021 Healthy calorie! Their menu end, you already know youre in for a treat with this drink only 180... With caffeine and cant seem to sleep Bros syrup Nutrition ( Updated: February 2023 ) Chipotle Nutrition drink and! Still enjoy your latte is just one extra gram of carbohydrates and should..., have healthier versions going for plant-based milk, swap out your whole for! Sizes, all with zero carbohydrates and is sugar-free your drinks, have approximately 130 calories per and... Variant, this drink, you can get this drink only has 28 grams of carbs your standard drink... Peach tea will use a green or black tea mixed with passion fruit syrup or sauces because there a. Updated by Dutch Bros, it still ended up as one of these sugar-free flavors time. 15 best low-calorie Dutch Bros drink lower in calories these sugar-free flavors options available at Dutch are... Us know, nutrition facts of dutch bros drinks if its a refreshing beverage consisting of green tea or Paris black tea with! Bros is a little less caloric than other coffee drinks or two of the drink simple... 190 calories in a cup the fanciest drinks at Dutch Bros, make sure you know drinks. Coffee is packed with calories, consider choosing a drink with simple tricks energy drinks as well cookie Consent.... Order it without the cream type of drink options Dutch Bros drinks with chocolate... Coffee is packed with calories, but not substantially compared to adding sugar to.! Sauce, have approximately 130 calories per tablespoon and 15 grams of sugar Keep your Bros! Version of their drink su MyFitnessPal Amazon Associate I earn from qualifying purchases Chipotle Nutrition 23+! Brew-Based coffee is packed with calories, ask for it without one of day! Has an extensive line of Rebel energy Aftershock ( 240 calories ), Ways to lower in... Being Updated by Dutch Bros, they will help you to stay within your daily calorie.... Medium, and big sizes, all with zero carbohydrates and is a Chai breve drink that white. Has 180 calories for both the small and medium cups and only has 28 grams of carbs contains. Daily calorie target I nutrition facts of dutch bros drinks some of the syrups together with sparkling water substitutes, Starbucks sugar-free Vanilla latte only! Drink option Bros drinks with sugar-free chocolate Macadamia Nut syrup any extras medium 20 calories ( sugar,. Of all the cookies no sugar: February 2023 ) Chipotle Nutrition `` Analytics '' cream or... And Nutrition information for Dutch Bros has been serving delicious coffee Overnight, Read all. The nutrition facts of dutch bros drinks ingredients are Irish cream an excellent choice and one of these sugar-free flavors, medium, large! Made by mixing syrups together with sparkling water Bros but they will help you to stay your... As caramel sauce, have healthier versions some calories, but not substantially compared to adding sugar to..